Me running late to the gym and me at the gym yesterday. I dr..
Added 2024-10-09 13:30:08 +0000 UTCMe running late to the gym and me at the gym yesterday. I dressed with intention just to go to an empty gym and I loved it. 205x5 for a nice and slow deload on bench. Next week begins the peaking and next month is my competition. I also hit 405x5 on squat this week 🥰
