

๐ ๐ป๐Weekly Plank Challenge: Week 15, 11 Min. ๐๐ ๐ป We might on..
Added 2023-12-22 00:44:09 +0000 UTC๐ ๐ป๐Weekly Plank Challenge: Week 15, 11 Min. ๐๐ ๐ป We might only be 4 days away from Christmas, but for those who really dig into a good challenge you know that the most dedicated participants donโt allow holidays to completely disrupt the process. Week 15 of the plank challenge called for 11 minutes of planking time. It was kind of fun to plank in front of the fireplace until I realized planking for that long on a hard surface, with only a thin yoga mat, was not ideal for my elbows. ๐ฎโ๐จ Next week Iโll be sure to head back to the gym for thicker paddingโฆ. Wait, did I just give away the surprise that the challenge continues?! ๐ช๐ป ๐๐คญ You can watch now to see for yourself (be sure to check out my @oftv channel!). It was tough and not very pretty, but pretty is as pretty does in some cases. https://of.tv/video/6584ad39af240d00015bf791