

I have been working on some adjunct training to help with my..
Added 2023-12-29 02:46:30 +0000 UTCI have been working on some adjunct training to help with my climbing, riding, running, and planking fitness. Donโt mind me if Iโm walking a little funny tomorrow. ๐ Sometimes itโs nice to step outside of a normal routine to build strength and muscle in new ways and settings. Hoping to see some gains with a little cross training in 2024. ๐๐ป