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πŸ“ Weekly Plank Challenge: Week 21, 14 Minutes πŸ“ The timing ..

πŸ“ Weekly Plank Challenge: Week 21, 14 Minutes πŸ“ The timing on sharing my videos has gotten a little mixed up because of life, but this video should have technically been shared last week. With the fluctuating post time of videos by @oftv and my own occasional personal delaysπŸ€·πŸΌβ€β™€οΈ I had gotten almost a week behind meaning this video was β€œdue” at the end of last week. πŸ™ƒ Without further ado… here we are at 14 minutes of planking!! For anyone who wants to tighten their core this is an exercise that will help flatten and tone your belly while strengthening your back muscles!! πŸ™ŒπŸ» https://of.tv/video/65b7c62da1627d0001ecf988

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