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magicsempai
magicsempai

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Here we have another exercise to work the legs. These are s..

Here we have another exercise to work the legs. These are squat Lunges with a resistance band. The resistance band is just to increase the difficulty of the exercise so it's not a necessity to be able to do this exercise. Try to do 3 set ups of these with 10 reps on each leg 💪🏽

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