

As every other Monday I like to begin the week with a new ex..
Added 2021-02-15 18:51:24 +0000 UTCAs every other Monday I like to begin the week with a new exercise video 💪🏽 This one is pretty simple & only requires you to stand on the band & pull the other end in the motion of a video curl. You can create more resistance by standing on different points of the band!