Stretch before everything 🌿💧 Hip openers are my favorite bec..
Added 2021-05-25 02:45:37 +0000 UTCStretch before everything 🌿💧 Hip openers are my favorite because why? Because emotions are stored in our entire body her mostly the inner thigh and SACRAL CHAKRA area... splits and frog pose... anything widening that area and causing that “burning” sensation is good! You are releasing emotional build up from over time! 🥰❤️ Ease into your stretch however feels best for you.... does it look as good as it feels lol
