Added 2022-12-29 17:01:13 +0000 UTC
Okay so get this! It does more, it's SO good for your brain! It actually changes it a little!! It's said that those who write gratitude letters once a week for three weeks have better mental well-being 1 to 3 months after finishing the exercise. This makes me MORE eager to want to push this as a resolution! I'm all about good mental health AND good brain health! It's such a win-win situation! 🥰
