S P I R I T Let the world sing to you, by being completely..
Added 2021-03-23 16:28:11 +0000 UTCS P I R I T Let the world sing to you, by being completely immersed in your surroundings. Wherever you are right now open up your senses. What can you see around you right now? What can you hear.. from the sound of your own breath to the most distant noises. Where is your body at in this moment... what sensations are created within your body, by the texture of your surroundings? What smells register strongly or faintly? Take a moment to just observe.. the world can be a captivating orchestra of sensory information, if we slow down long enough to observe it. Take a few moments today just to ignite your senses relax, observe, and take in the orchestra of life. 🎶
