Watch my first time using a yoga wheel! It was a lot of fun..
Added 2021-04-05 19:02:48 +0000 UTCWatch my first time using a yoga wheel! It was a lot of fun and helped to assist me as well as challenge me! The yoga wheel is so popular because it can be used for a wide variety of goals whether you are looking to gain flexibility and mobility, strength or stability a yoga wheel can help get you there! I felt it helped to create a lot of space within my body which was therapeutic, and at times felt like a nice massage! It was also dynamic and sparked my creativity. If your yoga practice is feeling stagnant I certainly suggest adding a yoga wheel!!
