It’s important to spend at least 15 to 20 minutes doing some..
Added 2022-11-14 15:47:19 +0000 UTCIt’s important to spend at least 15 to 20 minutes doing some thing that you enjoy doing in the morning. Even if it’s just sitting quietly by yourself meditating on how you want your day to feel. Try not to reach for your phone first thing in the morning, instead get a good stretch in, move your body, make yourself a great cup of tea or coffee; or breakfast. My favorite thing to do is to snuggle with my puppies before I start my day what’s yours?
